once again i am sick!! i think it is stress related!! im off to the doctor to find out!! ive managed to finish my second uni assignment and get it posted a week before it is due!!
mini goals
1. 2 cups of water for the day
2. 5 small meals
3. sleep!!
catch up when i come back from the doctors
About Me
- Steph's lifestyle change!!!
- Canberra, ACT, Australia
- i am overweight and want to change the way i live so that i can live to a healthy old age!!!
back at the start take 10000000000
MY GOAL'S FOR 09
- 1. Be healthy
- 2. Get below 90 kg and stay there!!
- 3. Run Run Run!!
- 4. Water is my friend!!!
Around 145 KG
Fat fat fat!! where is my neck??
Take 2
When i started again after i got down to 100 kg and went back up to 120 kg
100 kg
Love the hat Steph!! Me at 100 kg
Blogs i read!!!
Rewards!!
- Loss of 2 KG = New CD
- Loss of 5 KG = Nails done
- Loss of 8 KG = New shoes
- Loss of 10 KG = Back Massage and Feet done
3 comments:
AND the other goal
4. Make your own bloody soup, cos you ain't getting mine!
ha ha ha.
Hope you feel better soon chick!
Right - vitamin c, try to get 4 grams a day while you are feeling sick. Echinnacea to help with your immune system and put some garlic in that soup Chris has you making.!!
Woohoo for getting that assignment in early!!
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